Learn why you should be taking omega 3 fatty acids. Research indicates a mood-stabilizing benefit from omega 3 fatty acids.
Are cyclists just really good at pedaling their backs fast, or do they have a psychological advantage as well? This article takes a look at the psychological aspects of cyclist’s ability to deal with pain
There are an infinite amount of stimuli in the world around us. With limited mental resources we can’t possibly focus on all of them, nor do we need to. Because of this, our body and brain have a method to tune out stimuli that we don’t need to pay attention to. In today’s post, we touch on sensory adaptation and why it is that you can ignore the annoyingly persistent when given enough time.
Have you ever had the experience where you were introduced to something you’d never heard of only to later find that you are seeing and hearing it everywhere? Perhaps someone introduced you to a new food dish that you’d NEVER heard before and now it seems that everyone is eating it? Don’t worry, your life isn’t The Truman Show, you’re just experiencing Priming
If you’re like 88% of the population you have failed at least one New Year’s Resolution and being that February is right around the corner, you’re probably already loathing in your failure or feel success slipping away. Don’t let that happen, be a 22%er with these 6 easy tips to keep you moving in the positive direction!